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FITNESS AND HEALTH FORUM

Welcome to our forum - your source for all things fitness. Explore the conversation and connect with other enthusiasts.

OUTDOOR FITNESS FORUM

You've mastered the studio, now it's time to deepen your practice. Discuss and learn with other advanced athletes.
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5Posts

AN AFTER WORKOUT FORUM

Treating your body right after a workout. In this forum we share tips for the best way to end a fitness session.
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4Posts

HEALTH & WELLNESS FORUM

Come in to share and discover the endless health benefits available to you when you decide to practice yoga.
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7Posts

BEGINNERS FORUM

At the beginning of your journey, several questions might come up. Share your experience and find answers here.
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3Posts
New Posts
  • Eric Johnson
    Oct 18

    In an investigation by Manhattan Medical Arts Chelsea, Manhattan, dieters lost 21lb doing either cardio or loads. but, here's the clincher: the cardio gathering lost 6lb muscle while the lifters lost just fat. This implies when weight preparing, your belly fat will decrease alongside other parts of your body through cardio exercises will make your body for the most part thinned.
  • edithbuckner
    Mar 30

    Trialix although these products are without doubt effective, you may actually wrap up with a swollen manhood at the expire or worse, you could die from a heart attack. The main thing you should determine is if the product is FDA approved or not.
  • Patricia Singson
    Nov 7

    Follow us on: Twitter - https://twitter.com/BMindBodySoul FB - https://www.facebook.com/bettermindbodysoul/